Nuchar Cooked Octopus Calories and Nutritional Information

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1 to 10 of 1000 for Nuchar Cooked Octopus

Per 3 oz - Calories: 70kcal | Fat: 1.00g | Carbs: 1.00g | Protein: 14.00g Nutrition Facts - Similar

Per 1 oz of boneless - Calories: 40kcal | Fat: 0.50g | Carbs: 1.06g | Protein: 7.20g
Other sizes: 1 serving - 119kcal , 100 g - 140kcal , more... Nutrition Facts - Similar

Cooked Octopus

Per 1 oz of boneless - Calories: 53kcal | Fat: 2.30g | Carbs: 3.03g | Protein: 4.80g
Other sizes: 1 serving - 160kcal , 100 g - 188kcal , more... Nutrition Facts - Similar

Dried Octopus

Per 1 oz - Calories: 88kcal | Fat: 1.12g | Carbs: 2.36g | Protein: 16.02g
Other sizes: 1 cup - 165kcal , 100 g - 311kcal , more... Nutrition Facts - Similar

Steamed Octopus

Per 100 g - Calories: 163kcal | Fat: 2.06g | Carbs: 4.36g | Protein: 29.57g , more... Nutrition Facts - Similar

Boiled Dried Octopus

Per 1 cup of - Calories: 174kcal | Fat: 2.19g | Carbs: 4.65g | Protein: 31.51g
Other sizes: 1 oz, dried, yield after cooking - 77kcal , 1 cup dried, yield after cooking - 144kcal , 100 g - 164kcal , more... Nutrition Facts - Similar

Octopus

Per 100 g - Calories: 82kcal | Fat: 1.04g | Carbs: 2.2g | Protein: 14.91g
Other sizes: 3 oz - 70kcal , 1 lb - 372kcal , more... Nutrition Facts - Similar

Octopus (Cooked, Moist Heat)

Per 3 oz - Calories: 139kcal | Fat: 1.77g | Carbs: 3.74g | Protein: 25.35g , more... Nutrition Facts - Similar

Puerto Rican Style Octopus Salad (Ensalada De Pulpo)

Per 1 cup - Calories: 299kcal | Fat: 20.84g | Carbs: 10.48g | Protein: 17.37g
Other sizes: 1 serving - 224kcal , 100 g - 166kcal , 1 oz - 47kcal , more... Nutrition Facts - Similar

Octopus (Alaska Native)

Per 1 oz - Calories: 18kcal | Fat: 0.23g | Carbs: 0.40g | Protein: 3.49g , more... Nutrition Facts - Similar

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