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21 to 30 of 2004 for Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat)
Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Cooked, Braised)
Per 3 oz - Calories: 257kcal | Fat: 16.34g | Carbs: 0.00g | Protein: 25.60g
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Nutrition Facts - Similar
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Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Select Grade)
Per 1 oz - Calories: 67kcal | Fat: 5.08g | Carbs: 0.00g | Protein: 4.89g
Other sizes:
1 lb - 1066kcal
, 100 g - 235kcal
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Nutrition Facts - Similar
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/2" Fat, Prime Grade)
Per 100 g - Calories: 154kcal | Fat: 6.96g | Carbs: 0.0g | Protein: 21.26g
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Nutrition Facts - Similar
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Milk (Fat Free or Skim, Calcium Fortified)
Per 1 cup - Calories: 86kcal | Fat: 0.44g | Carbs: 11.98g | Protein: 8.40g
Other sizes:
1 fl oz - 11kcal
, 1 oz - 10kcal
, 100 g - 35kcal
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Nutrition Facts - Similar
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Beef Chuck (Top Blade, Lean Only, Trimmed to 1/4" Fat)
Per 1 oz - Calories: 39kcal | Fat: 1.86g | Carbs: 0.00g | Protein: 5.45g
Other sizes:
1 lb - 617kcal
, 100 g - 136kcal
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Nutrition Facts - Similar
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade)
Per 1 oz - Calories: 35kcal | Fat: 0.94g | Carbs: 0.00g | Protein: 6.31g
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Nutrition Facts - Similar
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Beef Chuck (Arm Pot Roast, Trimmed to 1/2" Fat, Prime Grade)
Per 1 oz - Calories: 83kcal | Fat: 6.85g | Carbs: 0.00g | Protein: 5.03g
Other sizes:
1 lb - 1334kcal
, 100 g - 294kcal
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Nutrition Facts - Similar
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
Per 1 oz - Calories: 64kcal | Fat: 2.37g | Carbs: 0.00g | Protein: 9.84g
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Nutrition Facts - Similar
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Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat)
Per 1 lb - Calories: 585kcal | Fat: 22.77g | Carbs: 0.00g | Protein: 89.04g
Other sizes:
1 oz - 37kcal
, 100 g - 129kcal
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Nutrition Facts - Similar
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Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 77kcal | Fat: 6.30g | Carbs: 0.00g | Protein: 4.77g
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Nutrition Facts - Similar
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