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61 to 70 of 1000 for Arrowhead Mills Instant Quinoa & Oat
Quick or Instant Oatmeal
Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g
Other sizes:
1 cup, dry, yields - 290kcal
, 1 serving - 97kcal
, 1 oz, dry, yields - 102kcal
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Nutrition Facts - Similar
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Instant White Rice
Per 1 cup of cooked - Calories: 191kcal | Fat: 0.83g | Carbs: 41.04g | Protein: 3.56g
Other sizes:
1 cup, dry, yields - 385kcal
, 1 oz, dry, yields - 115kcal
, 100 g - 116kcal
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Nutrition Facts - Similar
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Instant Pea Soup
Per 1 cup - Calories: 133kcal | Fat: 1.57g | Carbs: 22.68g | Protein: 7.67g
Other sizes:
1 serving - 133kcal
, 100 g - 49kcal
, 1 oz - 14kcal
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Nutrition Facts - Similar
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Instant Noodle Soup
Per 1 cup - Calories: 46kcal | Fat: 0.84g | Carbs: 7.32g | Protein: 2.16g
Other sizes:
1 microwave cup, prepared - 46kcal
, 1 serving - 46kcal
, 1 packet of prepared - 36kcal
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Nutrition Facts - Similar
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Instant Rice Soup
Per 1 cup - Calories: 58kcal | Fat: 1.37g | Carbs: 8.78g | Protein: 2.33g
Other sizes:
1 packet of prepared - 46kcal
, 1 serving - 58kcal
, 100 g - 24kcal
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Nutrition Facts - Similar
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Oat Bran English Muffin with Raisins
Per 1 muffin - Calories: 132kcal | Fat: 1.86g | Carbs: 27.63g | Protein: 5.12g
Other sizes:
100 g - 228kcal
, 1 oz - 65kcal
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Nutrition Facts - Similar
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Oat Bran Cereal (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 148kcal | Fat: 10.00g | Carbs: 21.64g | Protein: 5.63g
Other sizes:
1 cup, dry, yields - 478kcal
, 1 oz, dry, yields - 137kcal
, 1 serving - 99kcal
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Nutrition Facts - Similar
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Instant Flavored Grits (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 267kcal | Fat: 14.45g | Carbs: 32.70g | Protein: 3.73g
Other sizes:
1 packet, dry, yields - 144kcal
, 1 cup, dry, yields - 441kcal
, 1 oz, dry, yields - 157kcal
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Nutrition Facts - Similar
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Instant Brown Rice (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 269kcal | Fat: 5.90g | Carbs: 48.39g | Protein: 5.43g
Other sizes:
1 serving - 180kcal
, 100 g - 124kcal
, 1 oz - 35kcal
, more...
Nutrition Facts - Similar
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Frosted Oat Cereal with Marshmallows
Per 1 cup - Calories: 109kcal | Fat: 0.98g | Carbs: 23.55g | Protein: 1.99g
Other sizes:
1 serving - 109kcal
, 100 g - 388kcal
, 1 oz - 110kcal
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Nutrition Facts - Similar
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