Food Search
21 to 30 of 1000 for Baked Breaded or Battered Porgy
Cooked Porgy
Per 1 oz of boneless - Calories: 81kcal | Fat: 4.21g | Carbs: 4.12g | Protein: 6.31g
Other sizes:
1 oz of boneless (yield after cooking) - 66kcal
, 1 oz, with bone of (yield after bone removed) - 54kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 43kcal
, more...
Nutrition Facts - Similar
|
Steamed or Poached Porgy
Per 100 g - Calories: 131kcal | Fat: 3.41g | Carbs: 0.0g | Protein: 23.6g
Other sizes:
1 oz of boneless (yield after cooking) - 30kcal
, 1 oz of boneless - 37kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 20kcal
, more...
Nutrition Facts - Similar
|
Fried Battered Pike
Per 1 oz of boneless (yield after cooking) - Calories: 55kcal | Fat: 3.02g | Carbs: 1.81g | Protein: 4.86g
Other sizes:
1 oz of boneless - 58kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 37kcal
, 1 fillet - 307kcal
, more...
Nutrition Facts - Similar
|
Fried Battered Conch
Per 1 oz of raw - Calories: 52kcal | Fat: 2.53g | Carbs: 1.78g | Protein: 5.23g
Other sizes:
1 conch of cooked - 181kcal
, 1 cup of sliced - 264kcal
, 100 g - 208kcal
, more...
Nutrition Facts - Similar
|
Fried Battered Scallops
Per 1 scallop - Calories: 37kcal | Fat: 1.83g | Carbs: 2.08g | Protein: 2.83g
Other sizes:
1 oz of - 65kcal
, 1 cup of - 308kcal
, 1 serving - 195kcal
, more...
Nutrition Facts - Similar
|
Fried Battered Cod
Per 1 oz of boneless - Calories: 49kcal | Fat: 2.27g | Carbs: 1.97g | Protein: 4.94g
Other sizes:
1 oz of boneless (yield after cooking) - 47kcal
, 1 Pacific cod fillet - 190kcal
, 1 serving - 147kcal
, more...
Nutrition Facts - Similar
|
Fried Battered Flounder
Per 1 fillet - Calories: 318kcal | Fat: 17.98g | Carbs: 10.40g | Protein: 27.34g
Other sizes:
1 oz of boneless (yield after cooking) - 55kcal
, 1 oz of boneless - 58kcal
, 1 oz, with bone of (yield after bone removed) - 39kcal
, more...
Nutrition Facts - Similar
|
Fried Battered Lobster
Per 1 cup of - Calories: 306kcal | Fat: 16.08g | Carbs: 11.31g | Protein: 27.64g
Other sizes:
1 lobster tail yields - 234kcal
, 100 g - 211kcal
, 1 oz - 60kcal
, more...
Nutrition Facts - Similar
|
Fried Battered Pork Chop
Per 1 small or thin cut - Calories: 145kcal | Fat: 8.99g | Carbs: 3.41g | Protein: 11.89g
Other sizes:
1 medium - 268kcal
, 1 oz of boneless - 79kcal
, 1 large - 388kcal
, more...
Nutrition Facts - Similar
|
Baked, Breaded or Fried Cheese Nuggets or Pieces
Per 1 piece or stick - Calories: 168kcal | Fat: 10.58g | Carbs: 6.73g | Protein: 11.01g
Other sizes:
1 cubic inch - 56kcal
, 1 nugget - 27kcal
, 1 cup - 438kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|