Food database and calorie counter

Seapoint Farms

Frozen Edamame - Shelled Soybeans

Nutrition Facts

Serving Size

1/2 cup (75 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

10mg

Total Carbohydrate

10.00g

Dietary Fiber

8.0g

29%

Sugars

2.00g

Protein

9.00g

Vitamin D

Calcium

60mg

Iron

1.80mg

10%

Potassium

290mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Jan 24 12:08 PM

Source: FatSecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (43%)

Fat (19%)

Protein (38%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

10g

Protein

There are 90 calories in 1/2 cup (75 g) of Seapoint Farms Frozen Edamame - Shelled Soybeans.

Calorie breakdown: 19% fat, 43% carbs, 38% protein.

Related Edamame from Seapoint Farms:

Riced Edamame
Dry Roasted Edamame - Spicy Wasabi
Dry Roasted Edamame - Sea Salt (Package)
Frozen Edamame - Soybeans in Pods (Ready to Eat Thaw & Serve)
Edamame Shelled Soybeans All Natural Snack Pack
Frozen Edamame - Organic Shelled Soybeans
	find more seapoint farms edamame products

Related Vegetables from Seapoint Farms:

Riced Medley

Other Types of Edamame:

Soybeans (Mature Seeds)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature, Without Salt, Cooked, Boiled)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
	view more edamame nutritional info

Other Types of Vegetables:

Lettuce
Mushrooms
Carrots
Onions
Red Tomatoes
Spinach
	view more vegetables nutritional info

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