Food database and calorie counter

Sea Cuisine

Potato and Herb Cod

Nutrition Facts

Serving Size

1 fillet (112 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

6.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

40mg

13%

Sodium

310mg

13%

Total Carbohydrate

15.00g

Dietary Fiber

0.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

13.00g

Vitamin D

1mcg

Calcium

0mg

Iron

0.90mg

Potassium

340mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Jun 22 10:45 AM

Source: FatSecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (36%)

Fat (33%)

Protein (31%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

180

Fat

Carbs

15g

Protein

13g

There are 180 calories in 1 fillet (112 g) of Sea Cuisine Potato and Herb Cod.

Calorie breakdown: 33% fat, 36% carbs, 31% protein.

Related Cod from Sea Cuisine:

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Potato Crusted Cod
Herb Crusted Cod
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Other Types of Fish:

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