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Sea Cuisine

Honey Mustard Pretzel Crusted Cod

Nutrition Facts
Serving Size 1 fillet (123 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
1.000g
Cholesterol
40mg
13%
Sodium
370mg
16%
Total Carbohydrate
17.00g
6%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Includes 1.00g Added Sugars
2%
Protein
17.00g
Vitamin D
1mcg
4%
Calcium
0mg
0%
Iron
1.30mg
7%
Potassium
330mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Jun 20 07:10 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (21%)
 
Protein (40%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
4g
Carbs
17g
Protein
17g
There are 180 calories in 1 fillet (123 g) of Sea Cuisine Honey Mustard Pretzel Crusted Cod.
Calorie breakdown: 21% fat, 40% carbs, 40% protein.

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