Food database and calorie counter  

Schar

Gluten Free Cocoa Wafers

Nutrition Facts
Serving Size 4 cookies (30 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
19.00g
7%
Dietary Fiber
1.0g
4%
Sugars
7.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Nov 10 11:10 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (50%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
9g
Carbs
19g
Protein
1g
There are 160 calories in 4 cookies (30 g) of Schar Gluten Free Cocoa Wafers.
Calorie breakdown: 50% fat, 47% carbs, 2% protein.

Related Wafers from Schar:

Gluten Free Vanilla Wafers
Gluten Free Hazelnut Wafers

Related Cookies from Schar:

Gluten Free Chocolate Honeygrams
Gluten Free Chocolate Dipped Cookies
Gluten Free Ladyfingers
Gluten Free Vanilla Sandwich Cremes
Honey Grahams
Gluten Free Shortbread Cookies

Other Types of Wafers:

Creme or Caramel Filled Chocolate Covered Sugar Wafer
Sugar Wafer Cookie
Chocolate Wafers
Vanilla Wafers (Lower Fat)
Cream Wafers
Vanilla Wafers (Higher Fat)
  view more wafers nutritional info

Other Types of Cookies:

Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
Cookie
Chocolate Chip Cookies (Soft Type)
Oatmeal Cookies
  view more cookies nutritional info
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