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Santiam

Golden Sweet Whole Kernel Corn

Nutrition Facts
Serving Size 1/2 cup (125 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
20.00g
7%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Oct 16 04:33 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (10%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
1g
Carbs
20g
Protein
1g
There are 90 calories in 1/2 cup (125 g) of Santiam Golden Sweet Whole Kernel Corn.
Calorie breakdown: 10% fat, 86% carbs, 4% protein.

Related Vegetables from Santiam:

Whole Pickled Beets

Other Types of Corn:

Yellow Sweet Corn
Baby Corn
Cooked Yellow Corn
Corn On The Cob with Butter
Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
  view more corn nutritional info

Other Types of Vegetables:

Carrots
Red Tomatoes
Lettuce
Mushrooms
Onions
Spinach
  view more vegetables nutritional info
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