Food database and calorie counter

S&W

Black Beans

Nutrition Facts

Serving Size

1/2 cup (130 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

85mg

Total Carbohydrate

21.00g

Dietary Fiber

10.0g

36%

Sugars

1.00g

Protein

7.00g

Vitamin D

Calcium

49mg

Iron

1.70mg

Potassium

510mg

11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 May 20 11:07 AM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (75%)

Fat (0%)

Protein (25%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

110

Fat

Carbs

21g

Protein

There are 110 calories in 1/2 cup (130 g) of S&W Black Beans.

Calorie breakdown: 0% fat, 75% carbs, 25% protein.

Related Black Beans from S&W:

Premium Organic Black Beans
Black Chili Beans
Jalapeno Black Beans
Low Sodium Black Beans
Premium Black Beans
Black Beans (50% less Sodium)
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Related Beans from S&W:

Organic Pinto Beans
Dilled Green Beans
Mixed Bean Salad
Three Bean Blend
Chili Beans
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Other Types of Black Beans:

Wegmans Black Beans Canned
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Canned)
Rosarita Low Fat Refried Black Beans
	view more black beans nutritional info

Other Types of Beans:

Refried Beans (Canned)
Baked Beans
Green Snap Beans
Green String Beans
Red Kidney Beans (Canned)
	view more beans nutritional info

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