Food database and calorie counter

Sam's Choice

Premium Pistachio Nuts

Nutrition Facts

Serving Size

49 nuts in shell (30 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

1.500g

Trans Fat

Polyunsaturated Fat

4.000g

Monounsaturated Fat

7.000g

Cholesterol

0mg

Sodium

160mg

Total Carbohydrate

8.00g

Dietary Fiber

3.0g

11%

Sugars

2.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

310mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Mar 12 09:40 PM

Source: FatSecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (18%)

Fat (69%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

170

Fat

14g

Carbs

Protein

There are 170 calories in 49 nuts in shell (30 g) of Sam's Choice Premium Pistachio Nuts.

Calorie breakdown: 69% fat, 18% carbs, 13% protein.

Related Pistachios from Sam's Choice:

Dry-roasted Pistachios

Related Nuts from Sam's Choice:

Dark Chocolate Covered Almonds
Lemon Creme Almonds

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Other Types of Pistachios:

Dry Roasted Pistachio Nuts (with Salt Added)
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Other Types of Nuts:

Peanuts
Almonds
Walnuts
Pecan Nuts
Mixed Nuts
Oil Roasted Cashew Nuts
	view more nuts nutritional info

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