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Saladworks

Mandarin Chicken Salad

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Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
228
 
% Daily Values*
Total Fat
6.80g
9%
Saturated Fat
0.100g
1%
Trans Fat
-
Cholesterol
21mg
7%
Sodium
191mg
8%
Total Carbohydrate
36.70g
13%
Dietary Fiber
11.0g
39%
Sugars
22.90g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 18 Aug 10 11:05 PM
11%
of RDI*
(228.3 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (24%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
228
Fat
6.8g
Carbs
36.7g
Protein
12g
There are 228 calories in 1 salad of Saladworks Mandarin Chicken Salad.
Calorie breakdown: 24% fat, 57% carbs, 19% protein.

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