Food database and calorie counter |
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size |
1 cup (59 g) |
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
340mg
15%
Total Carbohydrate
49.00g
18%
Dietary Fiber
6.0g
21%
Sugars
24.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
380mg
8%
Last updated: 15 May 10 01:15 AM
11%
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of RDI*
(220 calories)
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Calorie Breakdown:
Carbohydrate (85%)
Fat (6%)
Protein (9%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
220
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Fat
1.5g
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Carbs
49g
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Protein
5g
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There are 220 calories in 1 cup (59 g) of Safeway Raisin Bran. |
Calorie breakdown: 6% fat, 85% carbs, 9% protein. |
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