Food database and calorie counter

Rumiano

Sharp Cheddar

Nutrition Facts

Serving Size

1 oz (28 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Cholesterol

30mg

10%

Sodium

190mg

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

7.00g

Vitamin D

0mcg

Calcium

199mg

15%

Iron

0.00mg

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Jun 22 01:38 PM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (3%)

Fat (74%)

Protein (23%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

110

Fat

10g

Carbs

Protein

There are 110 calories in 1 oz (28 g) of Rumiano Sharp Cheddar.

Calorie breakdown: 74% fat, 3% carbs, 23% protein.

Related Cheddar Cheese from Rumiano:

Organic Medium Cheddar Cheese
Chipotle Cheddar Cheese
Chipotle White Cheddar
Cheddar Cheese Bites
Organic Mild Cheddar Cheese

Related Cheese from Rumiano:

Pepper Jack
Organic Havarti Sliced Cheese
Smoked Mozzarella
Organic Mozzarella
Organic Monterey Jack Cheese
Dry Monterey Jack Cheese

Other Types of Cheddar Cheese:

Cheddar or American Cheese (Reduced Fat, Pasteurized)
Mexican Blend Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Cheddar or Colby Cheese (Lowfat)
	view more cheddar cheese nutritional info

Other Types of Cheese:

Colby Jack Cheese
Provolone Cheese
American Cheese
Swiss Cheese
	view more cheese nutritional info

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