Food database and calorie counter  

Rudi's Organic Bakery

Double Fiber Bread

Nutrition Facts
Serving Size 1 slice (45 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
16.00g
6%
Dietary Fiber
6.0g
21%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Jul 14 10:39 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (10%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

Rudi's Organic Bakery Double Fiber Bread
 

Nutrition summary:

Calories
90
Fat
1g
Carbs
16g
Protein
5g
There are 90 calories in 1 slice (45 g) of Rudi's Organic Bakery Double Fiber Bread.
Calorie breakdown: 10% fat, 69% carbs, 22% protein.

Related Bread from Rudi's Organic Bakery:

Whole Grains & Fiber Apple 'N Spice Bread
Spelt Ancient Grain Bread
14 Grain Bread
Rocky Mountain Sourdough Bread
Cinnamon Raisin Bread
European Multigrain Bread
  find more rudi's organic bakery bread products

More Products from Rudi's Organic Bakery:

Spelt Tortillas
Multigrain Bagel
7 Grain with Flax Wraps
Multigrain Wrap
  view all rudi's organic bakery products

Other Types of Bread:

Rye Bread
Dinner Rolls
Sour Dough Bread
White Bread
Multigrain Bread
Whole Wheat Bread
  view more bread nutritional info
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