Food database and calorie counter

Rico

Wheat Tortilla

Nutrition Facts

Serving Size

1 tortilla (68 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

7.00g

Saturated Fat

1.000g

Trans Fat

Cholesterol

0mg

Sodium

400mg

17%

Total Carbohydrate

30.00g

11%

Dietary Fiber

5.0g

18%

Sugars

0.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Mar 11 05:56 PM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (58%)

Fat (30%)

Protein (12%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

190

Fat

Carbs

30g

Protein

There are 190 calories in 1 tortilla (68 g) of Rico Wheat Tortilla.

Calorie breakdown: 30% fat, 58% carbs, 12% protein.

Related Tortillas from Rico:

Thin Flour Tortilla

More Products from Rico:

Mexican Rice
Thai Jasmine Rice
Pork Burrito
Cheese Tamales
Pork Tamale
	view all rico products

Other Types of Tortillas:

Corn Tortilla
Tumaro's Multi Grain Low in Carbs Gourmet Tortillas
Tortilla
Whole Wheat Tortilla
Flour Tortilla
Food For Life Baking Company Sprouted Corn Tortillas
	view more tortillas nutritional info

Other Types of Wraps:

Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Wrap Sandwich Filled with Vegetables
	view more wraps nutritional info

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