Food database and calorie counter

Red's

Mexican Style Casserole

Nutrition Facts

Serving Size

1 bowl (227 g)

Amount Per Serving

Calories

330

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

50mg

17%

Sodium

670mg

29%

Total Carbohydrate

25.00g

Dietary Fiber

7.0g

25%

Sugars

1.00g

Protein

22.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Sep 17 11:25 AM

Source: FatSecret Platform API

16%

of RDI*

(330 calories)

Calorie Breakdown:

Carbohydrate (36%)

Fat (32%)

Protein (32%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

330

Fat

10g

Carbs

25g

Protein

22g

There are 330 calories in 1 bowl (227 g) of Red's Mexican Style Casserole.

Calorie breakdown: 32% fat, 36% carbs, 32% protein.

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