Food database and calorie counter  

Red Robin

Ensenada Chicken Platter (One Chicken Breast)

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
95mg
32%
Sodium
1310mg
57%
Total Carbohydrate
8.00g
3%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Protein
29.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 24 Apr 23 11:18 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (30%)
 
Protein (55%)
* Based on a RDI of 2000 calories

Photos

Red Robin Ensenada Chicken Platter (One Chicken Breast)
 

Nutrition summary:

Calories
210
Fat
7g
Carbs
8g
Protein
29g
There are 210 calories in 1 serving of Red Robin Ensenada Chicken Platter (One Chicken Breast).
Calorie breakdown: 30% fat, 15% carbs, 55% protein.

Related Chicken from Red Robin:

Ensenada Chicken Platter
Lil’ Appetites Cluck-A-Doodles (2 Pieces)
Clucks & Fries (Buffalo Style)
Clucks & Fries
Grilled Chicken Patty
Cluck-A-Doodles (3 Pieces)

More Products from Red Robin:

Milk
Gooey Chocolate Brownie Cake
Bistro Sauce
Freckled Lemonade Cake
Truffle Porcini Aioli
  view all red robin products

Other Types of Chicken:

Chicken Breast
Chicken
Chicken Thigh
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Wing
  view more chicken nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.