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Nutrition Facts
Amount Per Serving
Calories
470
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
5.000g
25%
Trans Fat
-
Cholesterol
-
Sodium
2360mg
103%
Total Carbohydrate
51.00g
19%
Dietary Fiber
-
Sugars
-
Protein
28.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 31 May 09 06:48 PM
24%
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of RDI*
(470 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (33%)
Protein (24%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
470
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Fat
17g
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Carbs
51g
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Protein
28g
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There are 470 calories in 1 bowl of Red Lobster Seafood Gumbo (Bowl). |
Calorie breakdown: 33% fat, 43% carbs, 24% protein. |
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