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Red Lobster

Langostino Lobster

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Nutrition Facts
Serving Size 1 serving (10 oz)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
420mg
140%
Sodium
820mg
36%
Total Carbohydrate
4.00g
1%
Dietary Fiber
0.0g
0%
Sugars
-
Protein
52.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 05 May 08 12:46 AM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (7%)
 
Protein (86%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
240
Fat
2g
Carbs
4g
Protein
52g
There are 240 calories in 1 serving (10 oz) of Red Lobster Langostino Lobster.
Calorie breakdown: 7% fat, 7% carbs, 86% protein.

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