Food database and calorie counter

Red Lobster

Kids Golden-Fried Fish

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

530

% Daily Values*

Total Fat

25.00g

32%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

60mg

20%

Sodium

1920mg

83%

Total Carbohydrate

53.00g

19%

Dietary Fiber

2.0g

Sugars

13.00g

Protein

22.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Jun 23 04:59 PM

Source: FatSecret Platform API

26%

of RDI*

(530 calories)

Calorie Breakdown:

Carbohydrate (40%)

Fat (43%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

530

Fat

25g

Carbs

53g

Protein

22g

There are 530 calories in 1 serving of Red Lobster Kids Golden-Fried Fish.

Calorie breakdown: 43% fat, 40% carbs, 17% protein.

Related Fish from Red Lobster:

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