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Real Appeal

Vegetable Stew

Nutrition Facts
Serving Size 1 1/4 cup
Amount Per Serving
Calories
119
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
196mg
9%
Total Carbohydrate
27.00g
10%
Dietary Fiber
4.0g
14%
Sugars
-
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
524mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Apr 22 12:19 AM
6%
of RDI*
(119 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (7%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
119
Fat
1g
Carbs
27g
Protein
4g
There are 119 calories in 1 1/4 cup of Real Appeal Vegetable Stew.
Calorie breakdown: 7% fat, 81% carbs, 12% protein.

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Other Types of Stews:

Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
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Chunky Style Beef Vegetable Stew Type Soup with Rice
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Vegetable Stew (without Meat)
  view more stews nutritional info
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