Food database and calorie counter  

Real Appeal

Shrimp Gumbo with Andouille Sausage

Nutrition Facts
Serving Size 1 cup (227 g)
Amount Per Serving
Calories
252
 
% Daily Values*
Total Fat
15.56g
20%
Saturated Fat
3.700g
19%
Trans Fat
0.050g
Polyunsaturated Fat
3.700g
Monounsaturated Fat
6.670g
Cholesterol
127mg
42%
Sodium
469mg
20%
Total Carbohydrate
8.80g
3%
Dietary Fiber
0.7g
3%
Sugars
2.31g
Includes 1.10g Added Sugars
2%
Protein
19.07g
Vitamin D
-
Calcium
66mg
5%
Iron
0.98mg
5%
Potassium
438mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 25 Mar 24 10:30 PM
13%
of RDI*
(252 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (56%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
252
Fat
15.56g
Carbs
8.8g
Protein
19.07g
There are 252 calories in 1 cup (227 g) of Real Appeal Shrimp Gumbo with Andouille Sausage.
Calorie breakdown: 56% fat, 14% carbs, 30% protein.

Related Gumbo from Real Appeal:

Slow-Cooker Gumbo

Related Shrimp from Real Appeal:

Shrimp Scampi Lunch Size
Broiled Shrimp
One Pot Lemon Garlic Shrimp and Rice
Chinese Kung Pao Shrimp
Bang Bang Shrimp
Vietnamese-Style Shrimp Lettuce Rolls with Chile-Lime Sauce
  find more real appeal shrimp products

Related Seafood from Real Appeal:

Easy Seafood Paella
Norwegian Seafood Burgers
Seafood Okra
Keto Bacon Wrapped Scallops

Other Types of Gumbo:

Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
Shrimp Gumbo
Lobster Gumbo
Chicken Gumbo Soup (Canned, Condensed)
Chicken Gumbo Soup
Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra)
  view more gumbo nutritional info

Other Types of Shrimp:

Fried or Battered Breaded Floured Shrimp
Shrimp
Shrimp Scampi
Shrimp (Canned)
Baked or Broiled Shrimp
Steamed or Boiled Shrimp
  view more shrimp nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.