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Real Appeal

One Pot Lemon Pepper Chicken with Orzo

Nutrition Facts
Serving Size 1 chicken thigh + 3/8 cup orzo
Amount Per Serving
Calories
216
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
3.000g
15%
Trans Fat
-
Polyunsaturated Fat
1.000g
Monounsaturated Fat
5.000g
Cholesterol
64mg
21%
Sodium
1591mg
69%
Total Carbohydrate
17.00g
6%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Mar 23 11:50 PM
11%
of RDI*
(216 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (44%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
216
Fat
10g
Carbs
17g
Protein
12g
There are 216 calories in 1 chicken thigh + 3/8 cup orzo of Real Appeal One Pot Lemon Pepper Chicken with Orzo.
Calorie breakdown: 44% fat, 33% carbs, 23% protein.

Related Chicken from Real Appeal:

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  find more real appeal chicken products

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  view all real appeal products

Other Types of Chicken:

Chicken
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
Chicken (Skin Not Eaten)
  view more chicken nutritional info
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