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Real Appeal

Mixed Meat Stew

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
364
 
% Daily Values*
Total Fat
25.00g
32%
Saturated Fat
9.000g
45%
Trans Fat
-
Polyunsaturated Fat
2.000g
Monounsaturated Fat
13.000g
Cholesterol
100mg
33%
Sodium
357mg
16%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.3g
1%
Sugars
1.00g
Protein
30.00g
Vitamin D
-
Calcium
33mg
3%
Iron
3.00mg
17%
Potassium
584mg
12%
Vitamin C
20.0mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Mar 24 05:45 PM
18%
of RDI*
(364 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (64%)
 
Protein (34%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
364
Fat
25g
Carbs
2g
Protein
30g
There are 364 calories in 1 serving of Real Appeal Mixed Meat Stew.
Calorie breakdown: 64% fat, 2% carbs, 34% protein.

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Vegetable Stew (without Meat)
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Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
  view more stews nutritional info
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