Food database and calorie counter |
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Mediterranean Healthy Egg Salad
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Nutrition Facts
Amount Per Serving
Calories
329
% Daily Values*
Total Fat
27.00g
35%
Saturated Fat
7.000g
35%
Trans Fat
-
Polyunsaturated Fat
3.000g
Monounsaturated Fat
14.000g
Cholesterol
390mg
130%
Sodium
1173mg
51%
Total Carbohydrate
6.00g
2%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
16.00g
Vitamin D
-
Calcium
194mg
15%
Iron
3.00mg
17%
Potassium
276mg
6%
Vitamin C
16.0mg
18%
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Last updated: 27 Mar 24 05:53 PM
16%
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of RDI*
(329 calories)
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Calorie Breakdown:
Carbohydrate (8%)
Fat (73%)
Protein (19%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
329
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Fat
27g
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Carbs
6g
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Protein
16g
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There are 329 calories in 1 serving of Real Appeal Mediterranean Healthy Egg Salad. |
Calorie breakdown: 73% fat, 7% carbs, 19% protein. |
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