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Real Appeal

Indian Vegetable and Rice Skillet Meal

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
171
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
-
Trans Fat
-
Polyunsaturated Fat
1.000g
Cholesterol
-
Sodium
19mg
1%
Total Carbohydrate
34.00g
12%
Dietary Fiber
5.0g
18%
Sugars
2.00g
Protein
6.00g
Vitamin D
-
Calcium
32mg
2%
Iron
2.00mg
11%
Potassium
372mg
8%
Vitamin A
78mcg
9%
Vitamin C
10.0mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Mar 24 10:43 PM
9%
of RDI*
(171 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (5%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
171
Fat
1g
Carbs
34g
Protein
6g
There are 171 calories in 1 cup of Real Appeal Indian Vegetable and Rice Skillet Meal.
Calorie breakdown: 5% fat, 80% carbs, 14% protein.

Related Rice from Real Appeal:

Scallion Rice
Vegan Fried Rice with Ginger Garlic Tofu
Sausage Pepper Cauliflower Rice Skillet
Nigerian Native Jollof Rice
Easy Seafood Paella
Vegetable Fried Rice
  find more real appeal rice products

Related Vegetables from Real Appeal:

Spicy Stuffed Potatoes
Nopales
Cauliflower Fried Rice
African Fried Cabbage
Kousa Mahshi (Egyptian Stuffed Zucchini)
Vegetables and Gravy
  find more real appeal vegetables products

Other Types of Rice:

Brown Rice
Instant Brown Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice
White Rice (Medium-Grain, Cooked)
  view more rice nutritional info

Other Types of Vegetables:

Red Tomatoes
Spinach
Mushrooms
Lettuce
Carrots
Onions
  view more vegetables nutritional info
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