Food database and calorie counter  

Quiznos

Chef Salad - Half

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
430
 
% Daily Values*
Total Fat
37.00g
47%
Saturated Fat
9.000g
45%
Trans Fat
0.500g
Cholesterol
50mg
17%
Sodium
1120mg
49%
Total Carbohydrate
8.00g
3%
Dietary Fiber
1.0g
4%
Sugars
5.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 04 May 23 07:07 PM
22%
of RDI*
(430 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (78%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
430
Fat
37g
Carbs
8g
Protein
16g
There are 430 calories in 1 serving of Quiznos Chef Salad - Half.
Calorie breakdown: 78% fat, 7% carbs, 15% protein.

Related Salads from Quiznos:

Classic Italian Salad Bowl
8-Inch Lobster & Seafood Salad Sub
Apple Harvest Salad - Half
Italian Salad -Half
Full Salad Lobster & Seafood Salad
Chef Salad - Full
  find more quiznos salads products

More Products from Quiznos:

Tater Tots Loaded with Bacon, Jalapenos, Cheddar
Raspberry Lemonade 20 Oz
Steak, Egg, & Cheddar Sub
Chicken Noodle Regular
Kids Triple Cheese Sammie
  view all quiznos products

Other Types of Salads:

Tuna Salad
Mixed Salad Greens
Greek Salad
Potato Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.