Food database and calorie counter

Quaker

Overnight Oats - Raisin Walnut & Honey Heaven

Nutrition Facts

Serving Size

1 package (74 g)

Amount Per Serving

Calories

300

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

150mg

Total Carbohydrate

49.00g

18%

Dietary Fiber

5.0g

18%

Sugars

16.00g

Includes 10.00g Added Sugars

20%

Protein

6.00g

Vitamin D

0mcg

Calcium

40mg

Iron

2.20mg

12%

Potassium

270mg

Vitamin A

0mcg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Aug 20 09:01 PM

Source: FatSecret Platform API

15%

of RDI*

(300 calories)

Calorie Breakdown:

Carbohydrate (65%)

Fat (27%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

300

Fat

Carbs

49g

Protein

There are 300 calories in 1 package (74 g) of Quaker Overnight Oats - Raisin Walnut & Honey Heaven.

Calorie breakdown: 27% fat, 65% carbs, 8% protein.

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