Food database and calorie counter

Quaker

Kretschmer Wheat Germ

Nutrition Facts

Serving Size

2 tbsp (13 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

6.00g

Dietary Fiber

2.0g

Sugars

1.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

140mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Dec 07 09:31 AM

Source: FatSecret Platform API

of RDI*

(50 calories)

Calorie Breakdown:

Carbohydrate (49%)

Fat (18%)

Protein (33%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 50 calories in 2 tbsp (13 g) of Quaker Kretschmer Wheat Germ.

Calorie breakdown: 18% fat, 49% carbs, 33% protein.

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