Food database and calorie counter  

Quaker

Cap'n Crunch's Peanut Butter Crunch

Nutrition Facts
Serving Size 1 cup (40 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.500g
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
32.00g
12%
Dietary Fiber
1.0g
4%
Sugars
13.00g
Includes 13.00g Added Sugars
26%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
7.00mg
39%
Potassium
70mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 03 Apr 23 03:14 AM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (18%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

Quaker Cap'n Crunch's Peanut Butter Crunch
 

Nutrition summary:

Calories
170
Fat
3.5g
Carbs
32g
Protein
3g
There are 170 calories in 1 cup (40 g) of Quaker Cap'n Crunch's Peanut Butter Crunch.
Calorie breakdown: 18% fat, 75% carbs, 7% protein.

Related Cereal from Quaker:

Life Cereal - Chocolate
Cap'n Crunch's Blueberry Pancake Crunch
Life Cereal - Vanilla
Marshmallow Stars
Oatmeal Squares Cereal - Brown Sugar
Super Grains Instant Hot Cereal - Honey Almond
  find more quaker cereal products

More Products from Quaker:

Rice Cakes - Caramel
Chewy Granola Chocolate Crispy Clusters
Caramel Rice Crisps
Breakfast Squares - Strawberry
Instant Oatmeal - Strawberries & Cream (43g)
  view all quaker products

Other Types of Cereal:

Bran Flakes
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Cereal
Chocolate Flavored Rings Cereal (Presweetened)
Corn Flakes
  view more cereal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.