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Publix

Seafood Gumbo

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
12.00g
4%
Dietary Fiber
2.0g
7%
Sugars
-
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Jul 12 08:28 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (39%)
 
Protein (32%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
7g
Carbs
12g
Protein
13g
There are 170 calories in 1 serving of Publix Seafood Gumbo.
Calorie breakdown: 39% fat, 29% carbs, 32% protein.

Related Gumbo from Publix:

Frozen Vegetable Gumbo

Related Soups from Publix:

Broccoli Cheddar Soup
Healthy Chicken Noodle Soup
Chicken & Wild Rice Soup
Crab & Corn Chowder
Cream of Mushroom Condensed Soup
Chicken Tortilla Soup (Container)
  find more publix soups products

Other Types of Gumbo:

Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra)
Chicken Gumbo Soup (Canned, Condensed)
Shrimp Gumbo
Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
Lobster Gumbo
Chicken Gumbo Soup
  view more gumbo nutritional info

Other Types of Soups:

Vegetable Soup (Canned, Condensed)
Miso Soup
Tomato Soup
Chicken Noodle Soup
Chicken Soup
Taco Soup
  view more soups nutritional info
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