Food database and calorie counter  

Publix

Instant Oatmeal - Lower Sugar Apples & Cinnamon

Nutrition Facts
Serving Size 1 packet
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
22.00g
8%
Dietary Fiber
3.0g
11%
Sugars
6.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 02 Sep 09 09:52 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (12%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

Publix Instant Oatmeal - Lower Sugar Apples & Cinnamon
 

Nutrition summary:

Calories
110
Fat
1.5g
Carbs
22g
Protein
3g
There are 110 calories in 1 packet of Publix Instant Oatmeal - Lower Sugar Apples & Cinnamon.
Calorie breakdown: 12% fat, 78% carbs, 11% protein.

Related Oatmeal from Publix:

Instant Oatmeal - Original
Instant Oatmeal - Low Sugar Maple & Brown Sugar
Maple & Brown Sugar Oatmeal
Instant Oatmeal - Cinnamon & Spice
Instant Oatmeal - Apple & Cinnamon
GreenWise Organic Original Instant Oatmeal
  find more publix oatmeal products

More Products from Publix:

Thick Sliced Lower Sodium Bacon
Glazed Shrimp Scampi Marinated
Philly Cheesesteak Dip
Otter Paws Ice Cream (102g)
Jasmine Rice (Pouch)
  view all publix products

Other Types of Oatmeal:

Instant Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Oatmeal with Fruit
Multigrain Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal
  view more oatmeal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 packet
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.