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Publix

Grape Nuts

Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
48.00g
17%
Dietary Fiber
7.0g
25%
Sugars
3.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
210mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Jan 12 05:18 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (6%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
1.5g
Carbs
48g
Protein
7g
There are 200 calories in 1/2 cup of Publix Grape Nuts.
Calorie breakdown: 6% fat, 82% carbs, 12% protein.

Related Nuts from Publix:

Salted Mixed Nuts with Less Than 50% Peanuts
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Dry Roasted Unsalted Peanuts
Smoked Almonds
Sliced Almonds
Pecan Pralines
  find more publix nuts products

More Products from Publix:

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  view all publix products

Other Types of Nuts:

Peanuts
Pecan Nuts
Walnuts
Mixed Nuts
Almonds
Oil Roasted Cashew Nuts
  view more nuts nutritional info
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