Food database and calorie counter

Publix

Frozen Blueberries

Nutrition Facts

Serving Size

1 cup (140 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

18.00g

Dietary Fiber

4.0g

14%

Sugars

12.00g

Protein

1.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Oct 20 06:27 PM

Source: FatSecret Platform API

of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (95%)

Fat (0%)

Protein (5%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

18g

Protein

There are 80 calories in 1 cup (140 g) of Publix Frozen Blueberries.

Calorie breakdown: 0% fat, 95% carbs, 5% protein.

Related Blueberries from Publix:

Frozen Blackberries

Related Berries from Publix:

Blackberries
Frozen Whole Strawberries
Sliced Strawberries
Organic Whole Mixed Berries
Dried Cranberries
Plump & Juicy Whole Strawberries
	find more publix berries products

Related Fruit from Publix:

Pineapple Chunks
Tropical Fruit Medley
Ripe Plantains
Pineapple Tidbits
Frozen Sweet Dark Cherries
No Sugar Added Diced Pears
	find more publix fruit products

Other Types of Blueberries:

Huckleberries
Blueberries (Unsweetened, Frozen)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries (Sweetened, Frozen)
Blueberries
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
	view more blueberries nutritional info

Other Types of Berries:

Strawberries
Raspberries
Berries
Dried Cranberries (Sweetened)
Blackberries
	view more berries nutritional info

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