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Publix

100% Pure Pumpkin

Nutrition Facts
Serving Size 1/2 cup (120 g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
11.00g
4%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Oct 12 03:21 PM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (0%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
0g
Carbs
11g
Protein
2g
There are 50 calories in 1/2 cup (120 g) of Publix 100% Pure Pumpkin.
Calorie breakdown: 0% fat, 85% carbs, 15% protein.

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Other Types of Pumpkins:

Cooked Pumpkin (from Canned)
Pumpkin (Without Salt, Canned)
Pumpkin Leaves
Cooked Pumpkin
Pumpkin
Pumpkin (with Salt, Canned)
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Other Types of Vegetables:

Red Tomatoes
Mushrooms
Spinach
Onions
Carrots
Lettuce
  view more vegetables nutritional info
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