Food database and calorie counter

Protein House

Super Bird Omelette

Nutrition Facts

Serving Size

1 omelette

Amount Per Serving

Calories

257

% Daily Values*

Total Fat

7.00g

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

8.00g

Dietary Fiber

Sugars

Protein

39.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Feb 23 10:02 AM

Source: FatSecret Platform API

13%

of RDI*

(257 calories)

Calorie Breakdown:

Carbohydrate (13%)

Fat (25%)

Protein (62%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

257

Fat

Carbs

Protein

39g

There are 257 calories in 1 omelette of Protein House Super Bird Omelette.

Calorie breakdown: 25% fat, 13% carbs, 62% protein.

Related Omelets from Protein House:

SHRDD Veggie Omelette

More Products from Protein House:

SHRDD Salad
Portobello Sandwich
PH Burger
Breakfast Sandwich
Mocha Loca
	view all protein house products

Other Types of Omelets:

Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg
	view more omelets nutritional info

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