Food database and calorie counter  

Private Selection

Frozen Blackberries

Nutrition Facts
Serving Size 3/4 cup (140 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
22.00g
8%
Dietary Fiber
7.0g
25%
Sugars
15.00g
Includes 0.00g Added Sugars
0%
Protein
2.00g
Vitamin D
0mcg
0%
Calcium
40mg
3%
Iron
1.10mg
6%
Potassium
200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 22 Dec 23 10:02 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
0.5g
Carbs
22g
Protein
2g
There are 90 calories in 3/4 cup (140 g) of Private Selection Frozen Blackberries.
Calorie breakdown: 4% fat, 88% carbs, 8% protein.

Related Berries from Private Selection:

Organic Frozen Berry Medley
Frozen Strawberries
Frozen Wild Blueberries
Blueberries
Frozen Blueberries Strawberries & Mangoes
Organic Frozen Raspberries
  find more private selection berries products

Related Fruit from Private Selection:

Seedless Blackberry Preserves
Sliced Strawberries
Strawberry Rhubarb Fruit Filling
Frozen Freestone Peaches
Handpicked Dark Sweet Cherries
Handpicked Mixed Variety Cherries
  find more private selection fruit products

Other Types of Blackberries:

Blackberries
Blackberries (Solids and Liquids, Heavy Syrup, Canned)
Blackberries (Unsweetened, Frozen)
Blackberries (Cooked or Canned)
Frozen Blackberries
Sweetened Frozen Blackberries
  view more blackberries nutritional info

Other Types of Berries:

Strawberries
Berries
Dried Cranberries (Sweetened)
Raspberries
Blueberries
  view more berries nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.