Food database and calorie counter  

Pret A Manger

Egg Salad & Avocado Breakfast Baguette

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
490
 
% Daily Values*
Total Fat
31.00g
40%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
-
Sodium
830mg
36%
Total Carbohydrate
38.00g
14%
Dietary Fiber
4.0g
14%
Sugars
2.00g
Protein
17.00g
Vitamin D
-
Calcium
54mg
4%
Iron
4.00mg
22%
Potassium
324mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 02 May 23 11:02 PM
24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (56%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
490
Fat
31g
Carbs
38g
Protein
17g
There are 490 calories in 1 serving of Pret A Manger Egg Salad & Avocado Breakfast Baguette.
Calorie breakdown: 56% fat, 30% carbs, 14% protein.

Related Sandwiches from Pret A Manger:

Posh Cheddar & Chutney Baguette
Cheddar & Tomato Sandwich
Romesco Chicken & Mozzarella Baguette
Rainbow Veggie Sandwich Slim
Pret's Classic Grilled Cheese
Pesto Caprese Baguette
  find more pret a manger sandwiches products

Related Breakfast Items from Pret A Manger:

Muffin Blueberry
Chocolate Croissant
Pain Au Raisin
Chocolate Brownie Cookie
Creamy Ancient Grains Porridge
Veggie Breakfast
  find more pret a manger breakfast items products

Other Types of Sandwiches:

Ham and Cheese Sandwich
Roast Beef Sandwich
Turkey Sandwich with Spread
Chicken Sandwich with Spread
Cheese Sandwich
Peanut Butter and Jelly Sandwich
  view more sandwiches nutritional info

Other Types of Breakfast Items:

Bacon On Biscuit
Egg and Cheese on Biscuit
Oatmeal
Scrambled Egg
Toasted Bread
Egg and Cheese Sandwich
  view more breakfast items nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.