Food database and calorie counter  

Power Plate Meals

Mongolian Beef Fried Rice

Nutrition Facts
Serving Size 1 tray
Amount Per Serving
Calories
400
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
120mg
40%
Sodium
990mg
43%
Total Carbohydrate
39.00g
14%
Dietary Fiber
4.0g
14%
Sugars
6.00g
Protein
42.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 28 Nov 22 12:50 PM
20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (20%)
 
Protein (41%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
400
Fat
9g
Carbs
39g
Protein
42g
There are 400 calories in 1 tray of Power Plate Meals Mongolian Beef Fried Rice.
Calorie breakdown: 20% fat, 39% carbs, 41% protein.

More Products from Power Plate Meals:

Breakfast Burrito
Turkey Tacos & Queso Blanco
Cashew Chicken Stir Fry
Chocolate Chip Cookies
Chicken Burrito Bowl
  view all power plate meals products

Other Types of Fried Rice:

Fried Rice
Shrimp Fried Rice
Pork Fried Rice
Meatless Fried Rice
Chicken Fried Rice
Beef Fried Rice
  view more fried rice nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 tray
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.