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Post

Great Grains Granola Super Nutty

Nutrition Facts
Serving Size 1/2 cup (55 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
35.00g
13%
Dietary Fiber
3.0g
11%
Sugars
10.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
170mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Jul 15 03:12 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (29%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
8g
Carbs
35g
Protein
9g
There are 250 calories in 1/2 cup (55 g) of Post Great Grains Granola Super Nutty.
Calorie breakdown: 29% fat, 56% carbs, 15% protein.

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