Food database and calorie counter  

Planters

Lightly Salted Cashews Halves & Pieces

Nutrition Facts
Serving Size 50 pieces (28 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
2.500g
Monounsaturated Fat
7.000g
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
9.00g
3%
Dietary Fiber
0.9g
3%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
5.00g
Vitamin D
-
Calcium
10mg
1%
Iron
1.70mg
9%
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 10 Jul 23 04:29 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (68%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

Planters Lightly Salted Cashews Halves & Pieces
 

Nutrition summary:

Calories
160
Fat
13g
Carbs
9g
Protein
5g
There are 160 calories in 50 pieces (28 g) of Planters Lightly Salted Cashews Halves & Pieces.
Calorie breakdown: 68% fat, 21% carbs, 12% protein.

Related Cashews from Planters:

Deluxe Lightly Salted Whole Cashews
Cashew Lovers Mix
Whole Cashews
100% Natural Harvest Jumbo Cashews
Honey Roasted Peanuts & Cashews
Raw Cashews
  find more planters cashews products

Related Nuts from Planters:

NUT-Rition Essential Nutrients Mix
Raw Almonds
Spicy Cajun Pistachios
Honey Roasted Peanuts (2 1/2 oz)
Kettle Cooked Butter Cinnamon Pecans
Pistachio Blend
  find more planters nuts products

Other Types of Cashews:

Roasted Unsalted Cashew Nuts
Honey Roasted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
Oil Roasted Cashew Nuts
Roasted Salted Cashew Nuts
Dry Roasted Cashew Nuts
  view more cashews nutritional info

Other Types of Nuts:

Mixed Nuts
Almonds
Peanuts
Pecan Nuts
Walnuts
  view more nuts nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.