Food database and calorie counter

Perkins Restaurant

Tots, Side (Dinner Sides)

Nutrition Facts

Serving Size

1 serving (198 g)

Amount Per Serving

Calories

470

% Daily Values*

Total Fat

28.00g

36%

Saturated Fat

7.000g

35%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

980mg

43%

Total Carbohydrate

47.00g

17%

Dietary Fiber

5.0g

18%

Sugars

2.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 31 Aug 23 11:22 PM

Source: FatSecret Platform API

24%

of RDI*

(470 calories)

Calorie Breakdown:

Carbohydrate (41%)

Fat (55%)

Protein (4%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

470

Fat

28g

Carbs

47g

Protein

There are 470 calories in 1 serving (198 g) of Perkins Restaurant Tots, Side (Dinner Sides).

Calorie breakdown: 55% fat, 41% carbs, 4% protein.

Related Sides from Perkins Restaurant:

Gravy, Brown
Tomato Basil Soup, Cup (Dinner Sides)
Potato Pancakes (2)
Baked Potato, Loaded
Onion Tanglers
Applesauce
	find more perkins restaurant sides products

More Products from Perkins Restaurant:

Shake, Chocolate
Chocolate Chipper Pancakes
Sticky Bun Waffle Platter
Blueberry Muffin French Toast
Muffin, Banana Nut (Mammoth Muffin)
	view all perkins restaurant products

Other Types of Sides:

Hash Brown (from Frozen)
Fish Stick Patty or Fillet
Onion Rings (Breaded and Fried)
Baked Potato (Peel Eaten)
Potato French Fries
Potato Pancakes
	view more sides nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Clean Eatz Cheeseburger Loaded Tots
	Stouffer's Bite-Fulls Loaded Tots
	Red Robin Steak Fries (Bundle) 84g
	CosMc's Jalapeno Crisps
	Houlihan's Teriyaki Roasted Onions Peppers and Mushrooms Steak Top
	Houlihan's Parmesan Roasted Yukon Gold Potatoes
	Houlihan's Mac and Cheese Side
	Houlihan's Lemon Olive Oil Broccoli
	Houlihan's French Fries (Sides)
	Houlihan's Side Choices with Tortilla Chips and Salsa

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.