Food database and calorie counter

Perkins Restaurant

Milk, 2% White, Small

Nutrition Facts

Serving Size

1 serving (339 ml)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Cholesterol

35mg

12%

Sodium

200mg

Total Carbohydrate

20.00g

Dietary Fiber

0.0g

Sugars

18.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Aug 23 11:44 PM

Source: FatSecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (38%)

Fat (35%)

Protein (27%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

Carbs

20g

Protein

14g

There are 210 calories in 1 serving (339 ml) of Perkins Restaurant Milk, 2% White, Small.

Calorie breakdown: 35% fat, 38% carbs, 27% protein.

Related Milk from Perkins Restaurant:

Milk, 2% White, Large

More Products from Perkins Restaurant:

Carrot Cake Pancakes
The Garden Salad with Chicken
Blueberry Muffin French Toast Platter
Boston Cream Pancakes
Muffin, Blueberry (Mammoth Muffin)
	view all perkins restaurant products

Other Types of Milk:

Low Fat Milk
Whole Milk
1% Fat Milk
2% Fat Milk
Milk (Nonfat)
Milk
	view more milk nutritional info

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