Food database and calorie counter

Perkins Restaurant

Fresh Avocado

Nutrition Facts

Serving Size

1 serving (84 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

9.00g

Dietary Fiber

3.0g

11%

Sugars

0.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 31 Aug 23 11:45 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (21%)

Fat (72%)

Protein (7%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

150

Fat

14g

Carbs

Protein

There are 150 calories in 1 serving (84 g) of Perkins Restaurant Fresh Avocado.

Calorie breakdown: 72% fat, 21% carbs, 7% protein.

Related Avocados from Perkins Restaurant:

Avocado (Build Your Own Omelet)
Avocado (55 Plus Build Your Own Omelet)

More Products from Perkins Restaurant:

Red Velvet Cake
Strawberry Go-Gurt
Coconut Cream Pie, Slice
Southern Pecan Pie, Slice
Chocolate Chipper Sweet Cakes Platter
	view all perkins restaurant products

Other Types of Avocados:

Guacamole with Tomatoes and Chili Peppers
Florida Avocados
Guacamole
California Avocados
Avocados
Guacamole with Tomatoes
	view more avocados nutritional info

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