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Perkins Restaurant

Belgian Waffle

Nutrition Facts
Serving Size 1 serving (187 g)
Amount Per Serving
Calories
410
 
% Daily Values*
Total Fat
21.00g
27%
Saturated Fat
9.000g
45%
Trans Fat
0.000g
Cholesterol
130mg
43%
Sodium
1030mg
45%
Total Carbohydrate
49.00g
18%
Dietary Fiber
2.0g
7%
Sugars
8.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Sep 23 12:47 AM
20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (46%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
410
Fat
21g
Carbs
49g
Protein
7g
There are 410 calories in 1 serving (187 g) of Perkins Restaurant Belgian Waffle.
Calorie breakdown: 46% fat, 47% carbs, 7% protein.

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Other Types of Waffles:

100% Whole Wheat or 100% Whole Grain Waffle
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Fat Free Plain Waffle
Fruit Waffle
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  view more breakfast items nutritional info
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