Food database and calorie counter

Perdue

Simply Smart Gluten Free Breaded Chicken Tenders

Nutrition Facts

Serving Size

3 pieces (95 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

2.000g

10%

Trans Fat

Polyunsaturated Fat

0.000g

Cholesterol

40mg

13%

Sodium

480mg

21%

Total Carbohydrate

17.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Oct 23 03:34 PM

Source: FatSecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (32%)

Fat (43%)

Protein (25%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

10g

Carbs

17g

Protein

13g

There are 210 calories in 3 pieces (95 g) of Perdue Simply Smart Gluten Free Breaded Chicken Tenders.

Calorie breakdown: 43% fat, 32% carbs, 25% protein.

Related Chicken from Perdue:

Chicken Franks
Fresh Chicken Breast
Simply Smart Organics Lightly Breaded Chicken Breast Strips
Applewood Smoked Chicken Wings (84g)
Panko Breaded Dino Nuggets
Chicken Plus Chicken Tenders
	find more perdue chicken products

More Products from Perdue:

Perfect Portions Boneless Skinless Chicken Breasts - Jamaican Style Jerk
Boneless Skinless Chicken Breast Tenderloins
Rotisserie Roaster Breast
Chicken Tenders
Bourbon Glazed Chicken
	view all perdue products

Other Types of Chicken:

Chicken Drumstick
Chicken Wing
Chicken Thigh
Chicken Breast
Chicken
Chicken (Skin Not Eaten)
	view more chicken nutritional info

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