Food database and calorie counter

Papa Murphy's Pizza

Garden Salad

Nutrition Facts

Serving Size

1 salad

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Cholesterol

25mg

Sodium

420mg

18%

Total Carbohydrate

13.00g

Dietary Fiber

6.0g

21%

Sugars

6.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Oct 23 12:04 AM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (27%)

Fat (52%)

Protein (21%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

11g

Carbs

13g

Protein

10g

There are 190 calories in 1 salad of Papa Murphy's Pizza Garden Salad.

Calorie breakdown: 52% fat, 27% carbs, 21% protein.

Related Salads from Papa Murphy's Pizza:

Chicken Bacon Artichoke Salad
Club Salad
Mediterranean Salad
Caesar Salad
Italian Salad
Chicken Caesar Salad

More Products from Papa Murphy's Pizza:

Garden Veggie Pizza - Thin Large Slice
Cowboy Pizza - Thin Family Slice
Murphy's Combo Pizza - Crustless Slice
Buffalo Ranch Chicken Calzone
Mini Murph - Cheese
	view all papa murphy's pizza products

Other Types of Garden Salad:

Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Assorted Vegetables
	view more garden salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Tuna Salad
Egg Salad
Greek Salad
Potato Salad
	view more salads nutritional info

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