Food database and calorie counter  

Panera Bread

Roasted Turkey & Sun-Dried Tomato Pesto on Soft Roll

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 sandwich (190 g)
Amount Per Serving
Calories
460
 
% Daily Values*
Total Fat
22.00g
28%
Saturated Fat
8.000g
40%
Trans Fat
0.500g
Cholesterol
235mg
78%
Sodium
970mg
42%
Total Carbohydrate
40.00g
15%
Dietary Fiber
2.0g
7%
Sugars
5.00g
Protein
25.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 26 Mar 13 08:59 AM
23%
of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (43%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
460
Fat
22g
Carbs
40g
Protein
25g
There are 460 calories in 1 sandwich (190 g) of Panera Bread Roasted Turkey & Sun-Dried Tomato Pesto on Soft Roll.
Calorie breakdown: 43% fat, 35% carbs, 22% protein.

Related Products from Panera Bread:

Cinnamon Plum Tea - 8 fl oz
Strawberry Lemon Mint Flavored Charged Lemonade - 30 Fl Oz
Deli Ham Sandwich
Baked Potato Soup
Poppy Seed Dressing
  view more results
Food Search



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.