Food database and calorie counter  

Panera Bread

Chocolate Chip Bagel

Nutrition Facts
Serving Size 1 bagel
Amount Per Serving
Calories
330
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
400mg
17%
Total Carbohydrate
64.00g
23%
Dietary Fiber
2.0g
7%
Sugars
14.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Apr 23 05:04 AM
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (15%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
330
Fat
6g
Carbs
64g
Protein
10g
There are 330 calories in 1 bagel of Panera Bread Chocolate Chip Bagel.
Calorie breakdown: 15% fat, 73% carbs, 11% protein.

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  view more bagels nutritional info
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